Fungal nail infections, also known as onychomycosis, are a common problem that can affect both your fingernails and toenails. But, while fungal infections may not be dangerous, they can be unsightly and even painful. They can also limit what shoes you can wear and what activities you can participate in.
The good news is that there are many ways to treat fungal nail infections. You can get prescription medications, over-the-counter creams and ointments, and even laser treatments. But, have you ever wondered if a home remedy, like lemon juice, could help to get rid of nail fungus?
Here’s what you should know about lemon juice and nail fungus, and whether other treatments like lactic acid for toenail fungus might be effective.
Understanding fungal nail infections
What is a fungal nail infection?
Onychomycosis is a fungal infection of the nail. It can affect your fingernails and your toenails.
How can I tell if I have a fungal nail infection?
Symptoms include:
- thickening of the nail
- discoloration (yellow, brown, or white)
- brittleness
- odor
- separation of the nail from the nail bed
It’s important to catch and treat fungal nail infections early.
What causes fungal nail infections?
Fungi love warm, moist environments. Risk factors for fungal nail infection include:
- poor hygiene
- minor nail injuries
- excessive moisture
- reduced immunity
- weakened nails
- family history
- poor circulation
- trauma
Lemon juice as a natural remedy
Some people recommend using lemon juice as a home remedy for nail fungus.
The science behind lemon juice
Lemon juice is a natural source of citric acid. Citric acid is known to have antifungal properties that may slow or stop the growth of fungus. But there’s not much research on whether lemon juice can effectively treat specific fungal strains that affect nails.
How to use lemon juice for nail fungus
If you want to try it, here’s how:
- Apply fresh lemon juice directly to the affected nails.
- Let it sit for about 30 minutes.
- Rinse it off.
Some people suggest mixing lemon juice with an equal amount of olive oil to keep your skin moisturized.
Important considerations
Lemon juice might not work on all types of fungal infections, and it’s not a proven treatment.
Also, lemon juice can irritate your skin or make it more sensitive to the sun. Test a small area of skin before applying it to all your nails.
Remember that results can vary, and you’ll need to be consistent to see any change.
Complementary natural remedies
If you’re looking for other natural remedies to try along with lemon juice, here are a few ideas:
Tea Tree Oil
Tea tree oil is a natural substance with antifungal properties. To use it, dilute it with a carrier oil, such as olive oil, in a 50/50 ratio. Then, apply it to the affected nail 2-3 times a day, following the recommended guidelines for best results.
Vinegar
Some people find relief from nail fungus with apple cider vinegar or white vinegar.
For a foot bath, mix two parts water with one part vinegar (if you’re using apple cider vinegar). Soak your foot in the mixture for 30 minutes.
Another option is to mix white vinegar and Listerine in equal parts. Then, soak your foot for 45-60 minutes a day.
Other Natural Oils
Coconut oil, oregano oil, and lavender oil are other possible options you could explore, including specific brands of essential oil for nail fungus like Doterra. If you’re using essential oils, be sure to dilute them with a carrier oil first.
Conventional treatments and professional advice
It’s important to know that home remedies aren’t a substitute for medical care. If you have a nail fungus infection that is severe or doesn’t go away, it’s time to see a doctor.
When to seek professional help
A podiatrist can diagnose nail fungus and help you find the right treatment for your infection.
Conventional treatment options
Health professionals often prescribe antifungal medications, either oral or topical, to treat nail fungus infections. They may also suggest:
- nail trimming and filing
- medicated nail lacquer
- surgical removal (in severe cases)
Using home remedies doesn’t mean you can’t also get medical advice from a professional. Talk with your doctor about the best ways to handle your condition.
Frequently Asked Questions
How do I get rid of nail fungus ASAP?
Unfortunately, there’s no magic bullet for getting rid of nail fungus “ASAP.” It’s a notoriously stubborn infection. The fastest route typically involves prescription oral or topical antifungal medications from your doctor. Consistency and patience are key, as even with prescription treatments, it can take months to see results.
Why does Vicks VapoRub work on nail fungus?
Vicks VapoRub contains ingredients like camphor, eucalyptus oil, and menthol, which have some antifungal properties. While not a cure, anecdotal evidence suggests it can sometimes help slow the growth or spread of nail fungus. However, it’s generally considered less effective than prescription treatments.
What is the sock trick for toenail fungus?
The “sock trick” isn’t a treatment in itself, but a hygiene recommendation. It involves wearing clean, breathable socks (preferably cotton or moisture-wicking materials) and changing them frequently throughout the day, especially if your feet sweat. This helps create a drier environment, making it less hospitable for the fungus to thrive.
How to know if toenail fungus is dying?
Signs that toenail fungus is dying include new, healthy nail growth at the base of the nail, a gradual decrease in discoloration, and a reduction in thickness. It’s a slow process, so monitor the progress over several weeks or months to see if the treatment is working.
What is the strongest natural antifungal?
Tea tree oil is often cited as one of the strongest natural antifungals. It contains compounds known for their antifungal properties. However, it’s important to dilute tea tree oil with a carrier oil (like coconut or olive oil) before applying it to the skin, as it can be irritating in its undiluted form. Remember to consult a healthcare professional for proper guidance.
Conclusion
Some people claim that lemon juice can help with nail fungus, but there’s no solid evidence of this. While lemon juice has some properties that might fight fungus, it also has drawbacks like potential skin irritation.
If you’re dealing with nail fungus, remember that a comprehensive approach is best. Good hygiene habits are important, as is talking with your doctor about ways to treat your infection.
Your doctor can help you find the best treatment plan for your specific situation.