More and more people are discovering a new way to care for their feet at home: the toenail grinder. These handy devices are similar to what vets use to trim pets’ nails, but they are specially designed for human use.
If you are curious about using a toenail grinder for humans, or if you already have one and aren’t quite sure how to use it, this article is for you. It’s a comprehensive guide to using these devices safely and effectively, so you can get the best results.
Many people love using toenail grinders because they offer precision and are easy to use. This is especially true for people who have thick, tough, or otherwise problematic nails.
Understanding thick and problematic toenails
Toenails can get thick and difficult to manage for all sorts of reasons.
Common causes of thick toenails
- Aging is a common cause. As you get older, your toenails may thicken.
- Fungal infections can cause nails to thicken and become discolored.
- Trauma or injury to the nail, such as stubbing your toe, can result in thickening.
- Certain medical conditions, such as diabetes and poor circulation, can contribute to nail problems.
Why traditional methods may not work well
If you have thick nails, you may find it difficult or even painful to trim them with standard clippers.
It’s important to trim thick nails correctly, because improper trimming can lead to ingrown toenails and other complications.
Another problem with traditional nail clippers is that they don’t always allow you to shape and thin the nail precisely. This can be important if you want to relieve pressure or friction.
Choosing the Right Toenail Grinder
If you’re shopping for a toenail grinder, here are some things to keep in mind:
Types of Grinders Available
Electric nail files usually come with a variety of attachments for different purposes. You can choose corded or cordless models.
- Corded models can be more powerful, but they tether you to an outlet.
- Cordless models give you more freedom of movement, but they may not be as powerful and will require charging.
Consider the power and speed settings of the grinder.
Key Features to Look For
Here are some features to look for when choosing a toenail grinder:
- Multiple grinding heads or bits for different purposes, such as sapphire bits for shaping and smoothing
- Adjustable speed settings for precision and comfort
- Ergonomic design for easy handling
- Safety features, such as automatic shut-off
Considering your specific needs
Keep your specific needs in mind. For example, are your toenails especially thick? Do you have a fungal infection or other condition that requires special care? You might also consider the risks and options of using fake toenails for fungus.
How to use a toenail grinder
Toenail grinders can be a great way to keep your toenails trimmed and healthy. Here’s a step-by-step guide to using one safely and effectively.
Preparation is key
- Soak your feet in warm water for 5 to 10 minutes before you begin. Soaking softens the nails and makes them easier to work with.
- Gather your supplies. You’ll need your toenail grinder, your preferred attachments, disinfectant, and a good moisturizer.
- Set up your workspace in a well-lit area and find a comfortable position.
Grinding technique
- Start with the grinder on a low speed setting. You can gradually increase the speed as you become more comfortable.
- Use gentle pressure. Don’t grind in one spot for too long, or the friction can cause heat and pain.
- If your toenails are thick, use attachments made for thinning the top and sides of the nail.
- Clip toenails straight across.
- Use a sanding disk to shorten and smooth the edges of your toenails.
After you grind
- After each use, be sure to clean and disinfect the grinding bits.
- Apply a moisturizing cream or oil to your nails and the skin around them.
- Keep an eye on your toes for any signs of irritation or infection.
Safety precautions and tips
Before you start grinding away, here are some words of caution:
- Never use a nail grinder on broken or infected skin.
- Do not over-grind your nails, as this can damage the nail bed.
- Be extra careful when grinding near the cuticle area.
- If you have diabetes or poor circulation, talk to a podiatrist before using a nail grinder.
- If you’ve tried grinding and filing your nails, but your nail problems continue, seek medical advice. You might also explore options like Keryflex at home.
Frequently Asked Questions
What is the best tool for cutting thick toenails?
For cutting thick toenails, heavy-duty toenail clippers with long handles are generally recommended. These provide more leverage and a cleaner cut. However, for extremely thick or difficult nails, a toenail grinder might be a safer and more effective option to gradually thin and shape the nail.
What do podiatrists do with thick toenails?
Podiatrists employ various methods for treating thick toenails, including trimming with specialized instruments, grinding to reduce thickness, and sometimes, chemical or surgical treatments to address underlying conditions causing the thickening, such as fungal infections.
What does Vicks VapoRub do for thick toenails?
Vicks VapoRub is sometimes used as a home remedy for toenail fungus, which can cause thickening. While anecdotal evidence suggests it might help in some cases, it’s not a proven cure. The menthol and other ingredients may have antifungal properties, but more research is needed. It’s best to consult a doctor for effective treatment of fungal infections.
Are nail grinders worth it?
Nail grinders can be worth it, especially for individuals with thick, brittle, or misshapen toenails, or those who find traditional clippers difficult to use. They offer more control and reduce the risk of splitting or cracking the nail. However, they require practice and patience to use safely and effectively.
Which nail file grit is best for toenails?
For toenails, a coarser grit file (around 80-100 grit) is best for initial shaping and reducing thickness. Follow up with a medium-grit file (around 180 grit) for smoothing the edges. Always file in one direction to prevent splitting.
Final Thoughts
Using a toenail grinder is a great way to keep your toenails healthy and looking their best. Just remember to follow safety guidelines and ask a professional for help if you need it.
If you’re looking for an easy and effective way to care for your feet, consider investing in a quality toenail grinder and adding it to your regular foot care routine.