Toenail fungus, also known as onychomycosis, is a common condition that can make your toenails look discolored, thick, and brittle. If you’re one of the many people dealing with this, you might be looking for a quick fix to improve the appearance of your feet.
One popular idea is to simply cover up the problem with nail polish. After all, a fresh coat of polish can hide a lot! And if you’re concerned about using harsh chemicals, you might be especially interested in natural nail polish.
But can natural color nail polish really cover toenail fungus effectively? And more importantly, is it safe? This article will explore the possibilities and limitations of using natural nail polish to cover toenail fungus, while also considering the ingredients and potential risks involved.
Understanding toenail fungus
Toenail fungus, also known as onychomycosis, is a common infection that can be unsightly and sometimes even painful.
Causes and risk factors
Toenail fungus is typically caused by fungal organisms such as dermatophytes, yeasts, and molds. Dermatophytes are the most common culprits, but other fungi can also lead to infection.
Some things can raise your risk of getting toenail fungus. These include:
- Age
- Diabetes
- A weakened immune system
- Poor hygiene
- Nail trauma
- Wearing shoes that don’t allow your feet to breathe
These factors can create an environment where fungi thrive.
Symptoms and diagnosis
If you have a toenail fungus, you might notice:
- Thickening of the nail
- Discoloration (yellow, white, or brown)
- Brittleness
- Distorted shape
- Separation of the nail from the nail bed
The symptoms can vary in severity.
It’s important to get a proper diagnosis from a doctor. A professional can rule out other conditions and identify the specific fungus causing the infection. Often, they’ll do this by taking a nail clipping and sending it to a lab for testing.
Nail polish and toenail fungus: A complicated relationship
Painting your toenails might seem like a quick fix to hide toenail fungus, but it’s important to understand how nail polish can affect the infection.
The potential risks of using nail polish on infected nails
Nail polish can trap moisture, creating a dark, damp environment where fungus thrives. It’s a myth that nails need to “breathe,” but it’s true that nail polish can prevent moisture from escaping, which can make the infection worse, and sometimes lead to white spots on toenails after polish.
Also, nail polish can prevent topical antifungal medications from reaching the fungus. Nail polish acts as a barrier, so it’s important to let those medications penetrate the nail directly.
Choosing a nail polish
If you’re going to use nail polish on infected nails, look for “breathable” nail polish, which allows more air and moisture to pass through. Breathable polishes may be less likely to trap moisture than traditional formulas.
Also, be sure to avoid nail polishes with formaldehyde and other harsh chemicals. Look for polishes labeled “formaldehyde-free,” “toluene-free,” and “DBP-free.”
The role of nail polish remover
Nail polish remover can also damage the nail and surrounding skin. It can dry out and weaken your nails. Look for acetone-free removers, which are gentler.
When you remove nail polish, be gentle and thorough to minimize damage. Soak cotton pads with remover and press them against the nail. Avoid rubbing or scraping.
Natural Nail Polish: Ingredients and Benefits
If you’re concerned about toenail fungus but also want to paint your nails, you may wonder if so-called “natural” nail polishes are a good solution.
What Defines “Natural” Nail Polish?
So, what does “natural” even mean when it comes to nail polish?
Well, some manufacturers use plant-based ingredients, such as potato starch, corn, and cassava, in place of synthetic chemicals. But keep in mind that “natural” doesn’t automatically mean hypoallergenic or completely safe.
You’ll often see nail polishes touting how “free” they are of certain ingredients (3-free, 5-free, 9-free, 10-free, etc.). This refers to a list of potentially harmful chemicals that the polish doesn’t contain. The most common ones excluded are:
- Formaldehyde
- Toluene
- DBP (dibutyl phthalate)
- Formaldehyde resin
- Camphor
Potential Benefits of Natural Nail Polish
One of the biggest advantages is reduced chemical exposure. Natural polishes may be gentler on your nails and the skin around them and may be less likely to cause allergic reactions for some people.
Another bonus is that natural nail polishes often have a lower odor. This means less of that strong, chemical smell during application, which can be especially appealing if you’re sensitive to strong scents.
Limitations of Natural Nail Polish
Natural nail polishes might not be as durable as traditional ones, meaning they could chip or peel more easily. Using a high-quality top coat can help, though.
Also, the color selection might be more limited compared to traditional polishes. But don’t let that discourage you! The range of available colors is expanding as the market for natural options grows.
Safe practices and alternative solutions
If you’re dealing with toenail fungus, and need to hide the discoloration quickly, you may want to use nail polish. That’s understandable. Here are some smart strategies to consider:
Preparing the nail before applying polish
Before you reach for your favorite shade of nail polish, take some time to prepare your toenails.
- Cleaning and drying. It’s important to wash and dry your feet and toenails thoroughly. Pat them dry with a clean towel.
- Filing and buffing. Gently file any rough edges or ridges on your toenails. Be careful not to buff too much, as that can make your nails thinner.
Allowing nails to “breathe”
Wearing nail polish all the time can actually make toenail fungus worse.
- Polish-free days. Take breaks from wearing nail polish so your nails can recover. Try to leave your nails bare for a few days each week.
- Nighttime removal. It’s a good idea to remove nail polish before bed so your nails get more air circulation.
Exploring alternative solutions for toenail fungus
Using nail polish to cover up toenail fungus is just a temporary fix. Here are some ways to treat the underlying infection:
- Topical antifungal medications. You can find over-the-counter antifungal creams and ointments that contain ingredients like tolnaftate and clotrimazole. If your infection is more severe, a prescription medication might work better.
- Oral antifungal medications. These prescription medications are usually reserved for severe infections. They can have side effects, so your doctor will need to keep a close eye on you while you’re taking them.
- Laser treatment. This is a newer way to treat toenail fungus. It works by targeting and killing the fungus with a laser. Laser treatment can be more expensive than other options.
Frequently Asked Questions
What one cup of this will destroy your nail fungus?
You’ll often see claims about specific ingredients, like vinegar or tea tree oil, magically curing nail fungus. While some natural remedies may offer mild antifungal properties, there’s no single “cup of this” that’s scientifically proven to eradicate the infection completely. Consult a doctor for effective treatments.
Why does Vicks VapoRub work on nail fungus?
Vicks VapoRub contains ingredients like camphor and eucalyptus oil, which might have some antifungal activity. Anecdotal evidence suggests it can help some people, but it’s not a guaranteed cure. It may temporarily improve the appearance of the nail, but it likely won’t eliminate the underlying infection.
What is the sock trick for toenail fungus?
I haven’t come across a widely recognized “sock trick” for toenail fungus. Maintaining good foot hygiene, including wearing clean, breathable socks and changing them regularly, is essential for preventing fungal infections. But a specific trick involving socks isn’t a proven treatment.
Should I cut my toenail off if it has fungus?
Never attempt to cut off your toenail yourself to treat a fungal infection. This is extremely dangerous and can lead to serious complications like infection or injury. A doctor may surgically remove the nail in severe cases, but this is a medical procedure performed in a sterile environment.
Is there a paint that hides nail fungus?
Yes, you can use nail polish to temporarily conceal the discoloration caused by nail fungus. However, regular nail polish can trap moisture and potentially worsen the infection. Look for breathable or medicated nail polishes specifically designed for fungal nails, and always remove the polish regularly to allow the nail to breathe.
To Conclude
Covering toenail fungus with nail polish is a tricky business. While it might make your toes look better temporarily, it’s important to remember that nail polish doesn’t treat the fungus itself. In fact, it can sometimes make the infection worse.
The best thing to do if you suspect you have toenail fungus is to see a doctor for a diagnosis and treatment plan. A podiatrist or dermatologist can figure out exactly what’s going on and recommend the right course of action.
Ultimately, it’s about making informed choices. You can still use nail polish if you want, but prioritize the health of your nails. Look for natural nail polish options and practice good nail hygiene to keep your toes as healthy as possible.