Toenail fungus, also known as onychomycosis, is a common fungal infection that can ruin the look and health of your nails. Similar infections, such as athlete’s foot and fungus nails, share similar symptoms. If you’ve been dealing with it, you know how persistent and frustrating it can be.
Many people are turning to natural remedies, and one popular option is an herbal nail fungus soak. These soaks use the power of herbs to fight the infection and promote healthier nails, similar to other household items for foot soaks.
But do these soaks really work? And what should you keep in mind if you decide to try one? This article will explore the potential benefits and considerations of using an herbal nail fungus soak.
What is toenail fungus?
Toenail fungus, or onychomycosis, is a fungal infection that affects the toenails, causing them to change color, get thick, and become brittle. It spreads through contact with surfaces that have been contaminated with the fungus.
Why choose herbal soaks?
Prescription oral antifungal medications are effective, but they can have side effects.
Some people prefer to use natural remedies, such as herbal soaks, because they believe they’re gentler and have fewer side effects.
Key Herbal Ingredients and Their Benefits
Looking for a natural way to deal with nail fungus? Here are some herbal ingredients that some people find helpful.
Apple Cider Vinegar
Apple cider vinegar has antimicrobial properties. You can soak the affected foot in a solution of apple cider vinegar and water.
The vinegar creates an acidic environment that the fungus doesn’t like, so it can’t grow or spread.
Tea Tree Oil
Tea tree oil is known for its antifungal properties. Apply it to the affected nail twice a day.
There’s scientific evidence that supports the use of tea tree oil for fungal infections.
Oregano Oil
Oregano oil has both antifungal and antibacterial properties. That’s because of a substance called thymol in the oil.
You can apply oregano oil to the affected nail twice a day.
Some people prefer oregano oil to other essential oils because it’s so potent.
Other Potential Herbal Additives
Here are some other possibilities you can explore.
Garlic
Garlic has antifungal properties. You can place chopped garlic directly on the affected area.
Herbs by Herbalist Jim Long from Long Creek Herb Farm
Herbalist Jim Long sells an herbal nail fungus soak that uses pasteurized apple cider vinegar and herbs.
Making your own herbal nail fungus soak
There are many possible recipes for an herbal nail fungus soak. Here’s one to get you started.
Recipe
- Apple cider vinegar (a mild acid)
- Tea tree oil (antifungal)
- Oregano oil (antifungal)
Some people add garlic or other herbs with antifungal properties.
Preparation and application
Mix the ingredients together in a tub or basin big enough to hold your feet. Every day, soak your affected foot or feet in the herbal solution for up to 20 minutes.
Important considerations
Fungi thrive in warm, moist places. After your foot soak, it’s important to clean and dry your feet thoroughly. Keep your toenails dry, clean, and well-trimmed.
Use clean tools, such as nail clippers, to prevent reinfection. If you visit a salon for pedicures, be sure they sterilize their tools between customers.
Limitations and Precautions
It’s important to have realistic expectations when using any type of home remedy for nail fungus. Herbal soaks might take a long time to work — or they may not work at all.
If you have a severe case of nail fungus, you should see a doctor to get appropriate treatment. Likewise, if you have diabetes or a weakened immune system, you should be extra cautious about using home remedies. Talk to your doctor before trying an herbal nail fungus soak.
Frequently Asked Questions
What is the best thing to soak nail fungus in?
There’s no single “best” soak, but several options are thought to help manage nail fungus. These include solutions containing tea tree oil, oregano oil, apple cider vinegar, or Epsom salts. The effectiveness varies from person to person, and consistency is key.
What is the best homemade foot soak for toenail fungus?
A popular homemade foot soak involves mixing warm water with apple cider vinegar (in a 1:1 ratio) or adding several drops of tea tree oil or oregano oil to a basin of water. These ingredients possess antifungal properties that may help inhibit fungal growth.
How to know if toenail fungus is dying?
Signs that toenail fungus is dying include new, healthy nail growth at the base of the nail, a decrease in discoloration or thickness of the affected nail, and less crumbling or brittleness. It’s a slow process, so be patient and continue treatment.
What natural remedy kills nail fungus?
While some natural remedies can inhibit fungal growth, it’s important to understand that they may not completely “kill” the fungus. Tea tree oil, oregano oil, and snakeroot extract are often cited for their antifungal properties. However, results can vary, and medical treatments may be more effective for severe infections.
Does soaking your feet in vinegar get rid of toe fungus?
Vinegar, especially apple cider vinegar, has antifungal properties that can help slow the spread of toenail fungus. Soaking your feet in a vinegar solution may help create an environment less conducive to fungal growth, but it likely won’t eliminate the infection entirely. It’s best used as a complementary approach alongside other treatments.
The Bottom Line
Herbal nail fungus soaks may be a natural way to treat nail fungus, but they aren’t a substitute for getting a diagnosis and treatment from a healthcare professional. Other treatments, like Tolcylen for nail fungus, may have specific dosage, results, and precautions to consider. If you’re experiencing symptoms of nail fungus, talk to your doctor about what’s causing them. They can help you figure out the best way to treat the problem and restore your nail health. You can use herbal remedies as part of a larger treatment plan.