Nail fungus is a common problem, and for many people, it’s a problem that just won’t go away. It can be frustrating, unsightly, and even painful.
Lots of people are turning to natural remedies to help them fight back against nail fungus. One of the most interesting natural remedies is manuka honey. People have used it for centuries to treat all kinds of ailments, and some studies show that it has antifungal properties.
This article is all about manuka honey and how it might help you finally get rid of that stubborn nail fungus.
Understanding Nail Fungus
Nail fungus, or onychomycosis, is an infection that can affect both fingernails and toenails. It’s more common in toenails because they’re often confined in shoes, creating a warm, moist environment where fungi thrive.
Causes and Symptoms
Nail fungus is usually caused by dermatophytes, yeasts, or molds. These organisms can enter the nail through small cuts or breaks in the skin around the nail. It’s important to know that nail fungus isn’t necessarily a sign of poor hygiene.
Common symptoms of nail fungus include:
- Thickening of the nail
- Discoloration (yellowish or brownish)
- Crumbling or brittle nails
- Irregular nail shape
- Darkening at the base of the nail
- A foul odor
- Athlete’s foot (often co-occurs)
Risk Factors
Certain factors can increase your risk of developing a nail fungus infection:
- Older age
- Frequent exposure to public places like swimming pools and locker rooms
- Ingrown toenails or nail abrasions
- Skin conditions like psoriasis or eczema
- A weakened immune system
- Diabetes
- Excessively sweaty feet
Why traditional toenail fungus treatments often fail
Traditional treatments for toenail fungus aren’t always successful, and there are a couple of reasons why, but a maximum strength nail fungus treatment may be an option. First, the infection often goes deep into your nailbed, making it difficult to reach. Second, the prescription medications you might take by mouth to treat toenail fungus can have some pretty nasty side effects.
Because of this, there’s growing interest in alternative and complementary therapies, like natural remedies. People are looking for gentler, more effective ways to deal with toenail fungus, and they’re wondering if manuka honey is the answer, or perhaps something like garlic for nail fungus.
What makes manuka honey a possible remedy?
Manuka honey has been used for centuries to treat all kinds of conditions. The reason it might work for nail fungus has to do with its antifungal properties.
Antifungal properties
Manuka honey has a special ingredient called methylglyoxal, or MGO. MGO is thought to be responsible for manuka honey’s antifungal activity, so it’s important to choose a high-quality honey with the right MGO grade.
Other beneficial properties
Manuka honey also has antibacterial and antimicrobial properties, which could help protect the nail from further infection. It also has anti-inflammatory properties, which may reduce any swelling around the affected nail.
Penetration and biofilm disruption
One reason manuka honey might be effective is that it may be able to penetrate the nail bed, reaching the fungus where it lives. Also, some studies suggest that honey can disrupt fungal biofilms, which are communities of fungi that are resistant to treatment.
How to Use Manuka Honey for Nail Fungus
If you’re interested in trying Manuka honey to treat a nail fungus, here’s how to do it:
Topical Application
- Mix a few drops of Manuka honey with a carrier oil, such as coconut oil.
- Apply the mixture to your nails and the surrounding skin, making sure it gets fully absorbed.
- Repeat this process two or three times a day until the fungus clears up.
Combining with Other Remedies
Some people believe that Manuka honey works even better when combined with other natural remedies, such as probiotics (like Saccharomyces Boulardii) and apple cider vinegar (ACV), or even an essential oil blend for nail fungus.
Important Considerations
It’s essential to use high-quality Manuka honey for the best results. Look for a Methylglyoxal (MGO) grade of 200 or higher. The higher the MGO, the more potent the honey’s antibacterial properties.
Also, it’s always a good idea to talk to your doctor or another healthcare professional before starting any new treatment, including using Manuka honey for nail fungus. They can give you personalized advice and make sure it’s safe for you.
Manuka honey vs. Manuka oil
It’s important to differentiate between Manuka honey and Manuka oil. Manuka honey comes from bees that have collected nectar from the Manuka tree. Manuka oil, on the other hand, is extracted from the leaves of the Manuka tree itself.
Like Manuka honey, Manuka oil also boasts antifungal properties and can be used in a similar way to combat nail fungus. You may even want to consider using it as an alternative treatment.
Frequently Asked Questions
Which manuka honey is medical grade?
Medical-grade Manuka honey is generally classified as having a Unique Manuka Factor (UMF) of 10+ or higher. This rating indicates a significant level of antibacterial activity due to the presence of methylglyoxal (MGO). Look for honey with both a UMF rating and a stated MGO level for verification.
What kills fingernail fungus the fastest?
Prescription antifungal medications, either oral or topical, are typically the fastest way to treat fingernail fungus. However, these medications can have potential side effects, so consult with your doctor to determine the best course of action. The speed of treatment also depends on the severity of the infection.
Can Manuka honey help with nail fungus?
Manuka honey possesses antibacterial and antifungal properties that may help with nail fungus. Some anecdotal evidence suggests it can inhibit fungal growth and promote healing. However, more research is needed to confirm its effectiveness compared to conventional treatments. It is worth trying as a natural remedy, alongside other treatments.
Can fungus survive in honey?
While honey has antibacterial and antifungal properties, some types of fungus can survive in honey, albeit not thrive. The low water activity and high sugar content of honey generally inhibit microbial growth, but certain osmophilic (sugar-loving) fungi can tolerate these conditions. This is why medical grade honey is best, to ensure minimal risk.
What deficiency causes nail fungus?
Nail fungus is primarily caused by fungal infections, not directly by nutrient deficiencies. However, a weakened immune system due to deficiencies in vitamins (like Vitamin D) or minerals (like iron or zinc) may increase susceptibility to fungal infections in general. Maintaining a healthy diet and immune system is important for overall health.
Closing Thoughts
Manuka honey is easy to use and has antifungal properties that may help treat nail fungus. But, more research is needed to fully understand how well it works.
If you think you have nail fungus, it’s important to see a healthcare provider for a diagnosis and treatment recommendations. Manuka honey shouldn’t take the place of medical treatment.
Natural remedies like Manuka honey may be worth exploring, but remember to keep your individual needs and circumstances in mind. If you’re not sure, talk to your doctor.