You might think white spots on your toenails are no big deal, just a cosmetic issue. But white spots or even total white discoloration on your toenails can be a sign of something more serious going on in your body.
That’s why white toenails can be a red flag, signaling health issues you shouldn’t ignore. Knowing the reasons why your toenails might be turning white is key to getting the right diagnosis and treatment.
This article will cover common causes of white toenails and help you understand when it’s time to see a healthcare professional. We’ll help you know when it’s just a cosmetic issue and why are white toenails a red flag.
Common causes of white toenails
Toenails can turn white for a number of reasons, some more serious than others. Here’s a closer look at some of the most common causes:
Toenail fungus (onychomycosis)
Onychomycosis is a really common fungal infection that often shows up as white or yellow-brown spots on your toenails. If you don’t take care of it, it can spread to other parts of your foot, too.
The fungus makes the nail get thick and kind of crumbly. It can also change the color of the nail. In bad cases, the nail might even start to come loose from the nail bed.
Things that can make you more likely to get it include not keeping your feet clean, hurting your nail, or not having a strong immune system. To prevent it, keep your feet clean and dry, wear socks that let your feet breathe, and don’t walk around barefoot in public places.
Toenail psoriasis
Psoriasis can affect your nails and change how they look. About 80 to 90 percent of people with psoriasis also get nail psoriasis.
Psoriasis can show up in different ways on your toenails. You might see white spots, pits, discoloration, or the nail might get thicker.
It’s important to know if it’s psoriasis or a fungal infection because the way you treat them is pretty different. You don’t want to use a fungal treatment when what you really need is a psoriasis treatment.
Other potential causes of white toenails
Sometimes, white toenails are a sign of something other than fungus or injury.
Mineral deficiencies
Just like the rest of your body, your toenails need specific nutrients to stay healthy. If you’re not getting enough of certain minerals, it can show up in your nails.
For example, if you have iron deficiency anemia, your toenails might become white, thin, and brittle. Similarly, a zinc deficiency can cause changes in your nails.
Don’t try to diagnose or treat these problems yourself. If you suspect you have a mineral deficiency, it’s important to see a healthcare professional. They can run a blood test to check your levels and recommend the right treatment plan for you.
Keratin granulations (white spots after polish removal)
If you love painting your toenails, that could be the reason for any whiteness you see.
Using nail polish and polish remover too often can sometimes lead to white spots called keratin granulations. This happens because the chemicals in polish and remover can dry out your nails, and understanding how to protect your nails from fungus while using polish is crucial.
Keratin granulations look like small, white patches on the surface of your nails.
Giving your nails a break from polish and polish remover can help prevent keratin granulations. You can also rehydrate your nails with lotions and oils to combat dryness. If you don’t treat keratin granulations, they can sometimes increase your risk of developing a toenail fungus.
Differentiating Between Causes: Recognizing the Red Flags
If you notice white toenails, pay attention to any other symptoms you might have. Is there pain? Swelling? Redness? Has the shape of your nail changed? These details can help you figure out what’s going on.
For example, if it’s a fungal infection, you might notice the nail is getting thicker and changing color. Psoriasis can cause pitting or make the nail separate from the nail bed. And if it’s a mineral deficiency, your nails might become brittle or even take on a spoon-like shape.
Ultimately, it’s best to see a podiatrist or dermatologist for an accurate diagnosis. They can run tests and do a thorough exam to figure out exactly what’s causing your white toenails. Don’t play doctor with your feet!
Frequently Asked Questions
What toenail color do guys find most attractive?
Honestly, attraction is subjective! There’s no single toenail color that universally appeals to all men. Clean, well-maintained nails are generally more attractive than specific colors. Some might prefer classic reds or nudes, while others might appreciate something bolder. Confidence in your choice is key!
What does it mean when your nail pulls away from your nail bed?
When your nail starts separating from the nail bed, it’s called onycholysis. It can be caused by trauma, fungal infections, psoriasis, allergic reactions to nail products, or even certain medications. It’s best to see a doctor or podiatrist to determine the underlying cause and get appropriate treatment.
What do diabetic toenails look like?
Diabetes can affect your toenails in several ways. They might become thick, discolored (yellow or brown), brittle, or prone to fungal infections. Because diabetes can impair circulation and nerve function, even minor nail problems can become serious. Regular foot exams are crucial for people with diabetes.
What does having white toenails mean?
White toenails (leukonychia) can have various causes. It might be a sign of a fungal infection, trauma to the nail, a mineral deficiency, or even a more serious underlying condition. If the whiteness is only a small spot, it’s usually nothing to worry about. But if the entire nail is white or the condition persists, it’s a good idea to consult a doctor.
How to get rid of thick toenails quickly?
Thick toenails are often caused by fungal infections or trauma. While there’s no instant fix, a podiatrist can help, and using the best clippers for thick toenails can aid in maintenance. They might trim the nail, prescribe antifungal medications (oral or topical), or recommend laser treatment. Over-the-counter remedies often aren’t strong enough to resolve the issue quickly, so professional care is usually the best approach.
Wrapping Up
If you’re concerned about changes in your toenails, the most important thing you can do is talk with a doctor. If you suspect you have a fungal infection, perhaps like those shown in gel nail fungus pictures, psoriasis, or a mineral deficiency, you should get professional medical advice. If you have pain, swelling, or other symptoms that bother you, a doctor can help.
Even if you’ve tried treating your toenails at home, you should see a doctor or podiatrist if the white spots don’t go away or if they get worse.
Taking care of your toenails is important for your overall health. Getting an early diagnosis and treatment can prevent more serious problems down the road.