Toenail fungus (onychomycosis) is a stubborn, unpleasant condition that can be difficult to treat. If you’ve ever had it, you know it can make your nails look discolored, thick, and even crumbly. Beyond the appearance, toenail fungus can actually impact your quality of life, making you self-conscious and even causing discomfort.
With that in mind, you might be on the lookout for a natural approach. Enter diatomaceous earth (DE). This naturally occurring substance is made from the fossilized remains of tiny aquatic organisms called diatoms. It’s been used for everything from pest control to promoting internal health.
So, can diatomaceous earth actually help with toenail fungus? That’s what we’re here to explore. We’ll delve into the potential benefits of using DE as a remedy, discuss any potential risks, and explain how you might use it.
We’ll cover:
- What diatomaceous earth is
- Whether it’s safe to use
- Its potential benefits for foot fungus
- How to use it effectively
Let’s see if this natural remedy lives up to the hype when it comes to battling toenail fungus.
What is diatomaceous earth?
Diatomaceous earth (DE) is a naturally occurring rock made of the fossilized remains of tiny, single-celled algae called diatoms. These diatoms have cell walls made of silica, a naturally occurring compound. Over millions of years, these silica cell walls have built up in layers to create DE deposits.
The term “earth” makes it sound like dirt, but DE is actually a fine, white powder.
While it’s primarily composed of silica, DE may also contain small amounts of:
- aluminum
- iron oxide
- calcium oxide
- magnesium oxide
Food grade vs. industrial grade
It’s important to know that not all DE is created equal. There are two main types: food grade and industrial grade.
The FDA considers food-grade DE to be safe for humans. It’s often used in food processing as a filter aid.
Industrial-grade DE has been heat-treated or “calcined,” which changes its chemical structure. This type of DE contains crystalline silica, which can be dangerous if inhaled. You should never ingest or apply industrial-grade DE to your skin.
If you’re considering using DE for any health-related purpose, it’s essential to choose food-grade DE and follow the directions carefully.
The science behind DE and fungal infections
How could diatomaceous earth possibly help get rid of toenail fungus? Here’s how it might work:
How DE works as a drying agent
Diatomaceous earth is made up of tiny, fossilized diatoms (a type of algae). These diatoms have a microscopic structure that gives them absorbent properties. Think of each tiny particle as a sponge.
Because of its structure, DE can soak up moisture from the area around it. Fungi love moisture, so the idea is that DE could create an environment that’s too dry for toenail fungus to thrive.
DE’s abrasive action on fungal cell walls
Those tiny diatoms that make up DE don’t just have absorbent properties, they also have sharp edges. The theory is that these sharp edges could damage the cell walls of fungi. Damaged cell walls could lead to dehydration and death for the fungus.
Limitations and lack of direct research
Here’s the catch: there’s not much scientific research that looks specifically at how well DE works on toenail fungus. Most of the support for using DE comes from stories people tell and from a general understanding of how DE works.
We really need more studies to know for sure if DE is an effective treatment for toenail fungus.
Potential benefits of diatomaceous earth for toenail fungus
So, why are people using diatomaceous earth (DE) on their toenail fungus? Here are some of the potential benefits people tout:
Natural and Non-Toxic Alternative
For starters, DE is a natural substance. If you’re looking for an alternative to conventional antifungal medications, DE might seem appealing. Food-grade DE is also considered safe for external use, which is a bonus.
Drying Properties
Fungus loves moisture. DE can help absorb moisture, creating a less favorable environment for fungal growth. Keeping your feet dry is critical for preventing and treating fungal infections, so this is a plus.
Exfoliating Properties
DE is a mild abrasive, which means it can help remove dead skin cells. By sloughing off dead skin, you might expose the fungus to air and any other treatments you’re using.
Possible Synergy with Other Treatments
DE could be used alongside other antifungal treatments. Think of it as a team player. Some people use it with tea tree oil, DMSO, or prescription medications to boost their effectiveness.
Anecdotal Evidence
It’s important to note that some people report positive results using DE for toenail fungus. However, anecdotal evidence isn’t the same as scientific proof. More research is needed to validate these claims.
How to use diatomaceous earth for toenail fungus
I always say, when it comes to fighting toenail fungus, try everything! Here’s how to use diatomaceous earth (DE) for toenail fungus:
Preparation and application
First, be sure you’re using food-grade diatomaceous earth. This is important, as other forms of DE may contain substances that aren’t safe for use on your skin.
Wash and dry the foot or feet affected by the fungus thoroughly. You want to give the DE a clean surface to work on.
Apply a thin layer of DE to the affected toenail and the skin around it. Gently rub the powder into the nail and skin.
Frequency and duration
Apply DE once or twice a day for several weeks or even months. If you’re consistent, you should see results. The amount of time you need to continue the treatment will depend on how severe the infection is.
Combining with other treatments
It’s possible to use DE alongside other antifungal treatments. You could apply an antifungal cream or oil after you’ve applied the DE.
However, it’s always a good idea to talk to a healthcare professional before you combine treatments. They can give you personalized advice based on your specific situation.
Maintaining foot hygiene
Whether you’re using DE alone or with other treatments, it’s super important to keep your feet clean and dry. Fungus thrives in moist environments, so keeping your feet dry can help prevent the fungus from spreading.
Wear breathable socks and shoes to help keep your feet dry. You might also consider using antifungal powders or sprays in your shoes to kill any fungus that might be lurking there.
Precautions and Potential Risks
Before you sprinkle diatomaceous earth all over your feet, it’s good to know about the risks involved.
Respiratory Irritation
Never breathe in DE. Breathing DE can cause a lot of irritation and coughing. Wear a dust mask while you’re putting it on your feet and in your shoes.
Skin Dryness and Irritation
DE is extremely drying. After you apply it, be sure to use a foot cream or moisturizer to counteract the drying effects of DE.
Allergic Reactions
If you have sensitive skin, test DE on a small area of your skin before you spread it all over your foot. Stop using it if you develop any kind of allergic reaction.
Lack of Scientific Evidence
There’s really no strong scientific evidence that DE is effective against toenail fungus. If you’re trying to treat a toenail infection, don’t use DE instead of seeing a doctor and getting conventional medical treatment.
Potential for Contamination
Store DE in a clean, dry location. If it gets wet or dirty, throw it away. You don’t want to put contaminated DE on your feet.
If you’re concerned about toenail fungus, talk with your doctor. They can provide an accurate diagnosis and recommend the best course of treatment for your individual needs.
Alternative and conventional treatments for toenail fungus
If you’re battling toenail fungus, you’re probably willing to try just about anything to get rid of it. Before you sprinkle diatomaceous earth on your feet, let’s consider other options.
The tried-and-true treatments for toenail fungus include:
- Topical antifungal medications: These include ciclopirox and efinaconazole.
- Oral antifungal medications: Terbinafine and itraconazole are common oral medications.
- Laser therapy: This procedure uses focused light to kill the fungus.
- Surgical removal: In some cases, your doctor might recommend removing the nail entirely.
Some people also swear by natural remedies such as tea tree oil, vinegar soaks, garlic, or even ginger. While these may provide some relief, their effectiveness isn’t as well-established as conventional treatments.
Whether you’re considering diatomaceous earth, prescription medications, or other natural remedies, talk to your doctor first. They can properly diagnose your condition and recommend the most appropriate treatment plan for you.
Frequently Asked Questions
How I killed my toenail fungus
I’ve personally battled toenail fungus, and my approach involved a multi-pronged attack. This included consistently applying topical antifungal treatments, keeping my feet clean and dry, wearing breathable socks, and even incorporating some dietary changes. Remember, what worked for me might not work for everyone, so consulting a doctor is key!
Can you overuse diatomaceous earth
While some people explore diatomaceous earth for toenail fungus, moderation is crucial. Overuse, especially inhaling the dust, can irritate your lungs. Always use food-grade diatomaceous earth and follow safety precautions if you choose to experiment with it. Again, I always recommend consulting a healthcare professional first.
What not to do with toenail fungus
Don’t ignore it! Toenail fungus won’t just disappear. Also, avoid sharing nail clippers or going barefoot in public places, as this can spread the infection. Picking at the affected nail is a big no-no, as it can worsen the condition and potentially lead to secondary infections.
What kills toenail fungus permanently
Unfortunately, there’s no guaranteed “one-shot” cure. Effective treatments often involve a combination of prescription oral or topical antifungals, diligent hygiene practices, and patience. Eradicating toenail fungus permanently can be a long process, and recurrence is possible.
How long does nail fungus live on clippers
Nail fungus can survive for quite a while on surfaces like clippers, potentially for days or even weeks. That’s why disinfecting your clippers thoroughly with rubbing alcohol or a bleach solution after each use is essential to prevent reinfection or spreading the fungus to others.
Closing Thoughts
Diatomaceous earth is a natural substance that some people believe can help treat toenail fungus, either by drying out the affected area or by killing the fungus directly. However, there’s not much scientific evidence to back up these claims, and more research is needed.
For some people, DE might be a helpful addition to other treatments for toenail fungus. It’s relatively inexpensive, and it’s widely available. However, some types of DE can be harmful if inhaled, so you need to be careful when using it.
Ultimately, it’s best to talk with a doctor or other healthcare professional about the best way to treat your toenail fungus. They can give you a diagnosis and recommend treatments that are proven to work.