Glycolic acid is an alpha-hydroxy acid (AHA) derived from sugarcane. It’s a popular ingredient in skincare products due to its exfoliating and rejuvenating properties.
But what about using glycolic acid for nails? It turns out that the same properties that make it beneficial for skin may also make it helpful for improving the health and appearance of your nails. Some people are using glycolic acid to strengthen brittle nails, smooth ridges, and even brighten discoloration.
This article explores the potential uses and benefits of glycolic acid for nails, along with some important precautions to keep in mind before you try it yourself.
Understanding Glycolic Acid
Glycolic acid is a water-soluble alpha-hydroxy acid (AHA). AHAs are acids that are often used in skin care products. Glycolic acid molecules are small, which means they can get down into the layers of your skin more easily than other acids.
Other AHAs include lactic acid, citric acid, and malic acid. Each of these acids has a slightly different effect on the skin and nails.
How Glycolic Acid Works on Nails
Glycolic acid works as an exfoliant. It helps to break down the bonds between dead skin cells, also known as keratinocytes, so they can be shed from the surface of the skin.
Exfoliation can improve the appearance and health of your nails by promoting cell turnover, which means that new, healthy nail cells replace the old, damaged ones.
What could glycolic acid do for your nails?
Glycolic acid’s a skincare powerhouse, but could it also level up your nail game? Here’s what’s potentially in store for your mani-pedi routine:
Exfoliation and cuticle care
Glycolic acid works as an exfoliant. It can help soften and remove dead skin cells around your nails, including those pesky cuticles. This is a big deal because:
- It helps prevent hangnails, those painful bits of skin that peel away from your nail and snag on everything.
- It creates a cleaner, more polished look for your nail bed.
Strengthening nails
Strong nails are flexible nails. Glycolic acid could help improve nail flexibility, making them less prone to brittleness and breakage, and you can also explore a DIY IBX Nail Treatment for added strength. Also, some people believe that glycolic acid might improve circulation when applied to the nail bed. Improved circulation is thought to stimulate the nail matrix, the area responsible for nail growth.
Improving nail appearance (color and texture)
Got yellow nails from too much dark polish? Glycolic acid might be able to help lighten discoloration and staining. It can also smooth the surface of your nails, reducing ridges and other imperfections, which is crucial for achieving perfect nails with an even free edge.
Whether you’re looking to remove excess skin, strengthen your nails, or improve their appearance, glycolic acid has the potential to be a transformative addition to your nail care routine.
How to use glycolic acid on nails
If you’re interested in trying glycolic acid on your nails, here’s what to consider.
Choosing the right product
Glycolic acid comes in creams, serums, and pads. Start with a low concentration to see how your nails respond. You’ll also want to patch test by putting a little bit of the product on a small area to be sure you don’t have an allergic reaction or sensitivity.
Application
Here’s how to apply glycolic acid to your nails:
- Be sure your nails are clean and dry.
- Apply a small amount of the glycolic acid product to each nail.
- Take care to keep the product on the nail and off the surrounding skin. You can use petroleum jelly to protect the skin around your nails.
Start by using glycolic acid once or twice a week, and then gradually increase how often you use it if you don’t notice any problems.
Aftercare
Once you’ve applied glycolic acid to your nails, it’s important to moisturize them with a nail oil or cuticle cream, or consider using an H Nail Rescue Pen for healthy nails.
Also, glycolic acid can make your skin more sensitive to the sun, so be sure to use sunscreen on your hands to protect them.
Precautions and Potential Side Effects
Glycolic acid is generally considered safe, but it’s important to be aware of potential side effects and how to minimize them.
Potential Side Effects
Some people may experience mild side effects such as:
- Irritation
- Redness
- Dryness
These effects are usually temporary and will subside as your skin adjusts to the glycolic acid. If you experience any severe or persistent irritation, stop using the product and consult with a dermatologist.
Glycolic acid can also increase your skin’s sensitivity to the sun, so it’s crucial to protect your hands and nails from sun exposure. When using glycolic acid, apply sunscreen with an SPF of 30 or higher to your hands and nails every day, even on cloudy days.
Who Should Avoid Glycolic Acid?
If you have very sensitive skin or an existing nail condition, such as an infection, it’s best to avoid using glycolic acid on your nails. Pregnant or breastfeeding women should also consult with their doctor before using glycolic acid, as there is limited research on its safety during pregnancy and breastfeeding.
Managing Side Effects
If you experience irritation, reduce the frequency of use or discontinue use altogether. You can also use a moisturizer more frequently to combat dryness.
Frequently Asked Questions
What happens when you put glycolic acid on your armpits?
Glycolic acid can be used on armpits to help exfoliate the skin, potentially reducing ingrown hairs and minimizing odor. It works by gently removing dead skin cells, leading to smoother skin. However, it’s crucial to start with a low concentration and monitor for irritation, as the armpit area is sensitive.
Can you use glycolic acid on nails?
While not a typical use, glycolic acid can be applied to nails and cuticles. It can help exfoliate the skin around the nails, promoting healthier cuticle growth and potentially addressing minor nail discoloration. Always use a low concentration and avoid getting it under the nail, as this can cause irritation.
What does glycolic acid do to hair?
Glycolic acid isn’t generally used directly on hair. However, it can be found in some hair products like shampoos and conditioners. In these formulations, it may help to gently exfoliate the scalp, removing buildup and potentially improving hair shine and manageability. It can also help to smooth the hair cuticle.
What not to mix with glycolic acid?
Avoid mixing glycolic acid with other potent actives like retinol, vitamin C (L-Ascorbic Acid), and benzoyl peroxide. Combining these can lead to excessive irritation, redness, and peeling. It’s best to alternate their use or apply them at different times of the day to minimize the risk of adverse reactions.
What is the strongest antifungal for toenails?
Prescription oral antifungals, such as terbinafine and itraconazole, are generally considered the strongest treatments for toenail fungus. However, they can have potential side effects and require monitoring by a doctor. Topical prescription antifungals are also available, but they are typically less effective for severe infections. It’s best to consult a podiatrist or dermatologist for diagnosis and treatment options.
Wrapping Up
Glycolic acid can be a great way to exfoliate your nails, keep them strong, and improve their overall appearance. It’s important to remember that glycolic acid is a chemical exfoliant, and you need to use it safely.
Before you start using glycolic acid on your nails, do a patch test to make sure you don’t have a reaction. Be sure to apply it carefully and protect your hands and nails from the sun. If you’re not sure how to use glycolic acid safely, talk to a dermatologist or nail technician. They can help you figure out the best way to use it for your nails.