Your nails can tell you a lot about your health. Healthy nails are often a sign of good hygiene and wellness.
Nail problems are very common. For example, many people experience nail fungus, ingrown nails, warts, bacterial infections, and injuries that affect their nails.
If you’re experiencing a nail problem, you’re far from alone. This article focuses on nail fungus: what causes it, how to prevent it, and how to treat it. For more, read about nail fungus treatments, options, and expert advice. Read on for actionable steps you can take to get fungus free nails and keep them that way!
Common nail problems and how they happen
How to spot nail fungus
Nail fungus often starts as a white or yellow spot, and you may not notice it at first. But over time, the discoloration can spread, and the nail may get thicker and start to crumble.
Fungi like warm, moist places, so you can pick them up in public showers, gyms, and swimming pools.
Other nail problems
Here are some other things that can go wrong with your nails:
- Ingrown nails: This painful problem happens when the nail grows into the skin around it. This can happen if you trim your nails the wrong way or wear shoes that are too tight.
- Bacterial infections: You might notice redness, pain, and swelling around your nail. These infections can happen when you hurt yourself or break the skin.
Diagnosis of Nail Fungus
It’s really important to get a professional diagnosis if you suspect you have nail fungus. This is because an accurate diagnosis is the first step toward effective treatment. Don’t just assume it’s fungus and start slathering on creams!
How’s nail fungus diagnosed?
- Physical examination: A doctor will look closely at the affected nail.
- Lab testing: Your doctor will clip a small piece of your nail and send it to a lab to identify the specific type of fungus causing the infection.
This also helps rule out other conditions that can mimic nail fungus. You want to be sure you’re treating the right problem!
How to Treat Nail Fungus
If you suspect you have nail fungus, you should see a doctor for a diagnosis and treatment plan. A podiatrist or dermatologist can examine your nails and recommend the best course of action.
Treatment options include:
Topical treatments
These are medications you apply directly to the affected nails. They include:
- Antifungal nail polishes: One example is ciclopirox, which you apply daily for up to a year. It may be more effective if you also thin the nail.
- Antifungal creams: Examples are efinaconazole and tavaborole. Thinning the nail can help these creams penetrate better.
Oral medications
These are antifungal drugs you take by mouth. A common one is itraconazole, but there are others.
Oral medications can have side effects and interact with other medications you may be taking. They may also be less effective in older adults.
Surgical options
In severe cases, your doctor may recommend removing the nail entirely. This allows for direct application of topical medications to the nail bed.
This is a drastic option, but it may be necessary when other treatments have failed.
Other treatments
Laser treatment is an emerging option, but more research is needed to confirm how well it works. Some people also explore home remedies, but be sure to discuss these with your doctor before trying them, including the use of gentian violet for nail fungus, its precautions and results.
Lifestyle and home remedies
While medical treatments are often necessary to kick a stubborn nail fungus, certain lifestyle changes and home remedies can improve your chances of success. Here’s what you can do:
- Practice good nail hygiene: This is a no-brainer. Keeping your nails clean and dry is the first step. Wash them regularly with soap and water.
- Trim your nails correctly: Always cut your toenails straight across. This prevents painful ingrown nails, which can make fungal infections worse.
- Thin out thick nails: If your nails are thick and gnarly, filing them down can allow topical medications to penetrate more effectively. Urea-containing creams can help soften them before you trim or file.
- Protect your nails: Wear gloves when you’re cleaning, especially if you’re using harsh chemicals.
- Wear the right shoes: Avoid tight shoes, which can trap moisture and put pressure on your toes.
Alternative and Complementary Therapies
While prescription and over-the-counter treatments are usually the first line of defense against nail fungus, some people try alternative therapies.
- Tea Tree Oil: Some studies show that tea tree oil has antifungal properties. You can try applying diluted tea tree oil directly to the affected nail.
- Biotin Supplements: If your nails are weak and brittle, biotin supplements may help. Talk to your doctor before taking any supplements, though.
Keep in mind that not all alternative therapies have been scientifically proven to work, so proceed with caution.
Prevention and Maintenance for Healthy, Fungus-Free Nails
The best way to deal with nail fungus is to never get it in the first place. Here are some ways you can help prevent a nail fungal infection:
- Wash your hands and feet regularly, and dry them well.
- Avoid biting your nails and picking at your cuticles.
- When you get a manicure or pedicure, choose a nail salon that follows strict sanitation practices. Be aware of the risks, especially if painting toenails black, and ensure healthy nail tips.
- Avoid getting gel or acrylic manicures too often.
These simple steps can go a long way in keeping your nails healthy and fungus-free!
Frequently Asked Questions
How do you keep toenails fungus-free?
Keeping toenails fungus-free involves good hygiene practices: keep feet clean and dry, wear breathable socks, avoid walking barefoot in public areas (like locker rooms), trim nails straight across, and disinfect nail clippers regularly. Also, rotate shoes to allow them to dry completely between wearings.
Does nail fungus grow out?
Nail fungus doesn’t just “grow out” on its own. While new, healthy nail growth can eventually replace the infected portion, the fungus itself needs to be treated to prevent it from spreading and reinfecting the new nail. Untreated, the fungus will persist.
How do you remove fungus from fingernails?
Removing fungus from fingernails typically requires antifungal medication, either topical or oral, prescribed by a doctor. Consistent application or ingestion, as directed, is key. Trimming the infected nail can also help the medication reach the fungus more effectively.
Does Emuaid really get rid of nail fungus?
Emuaid is marketed for various skin conditions, including nail fungus. While some users report positive results, scientific evidence supporting its effectiveness against nail fungus is limited. It’s always best to consult with a healthcare professional for proven treatment options.
Does hydrogen peroxide get rid of toenail fungus?
Hydrogen peroxide has antiseptic properties and might help to some extent in preventing the spread of nail fungus. However, it’s unlikely to eradicate a well-established infection. It’s often used as a supplementary treatment alongside other antifungal medications.
Final Thoughts
Keeping your nails healthy means practicing good hygiene, acting quickly if you notice a problem, and taking steps to prevent fungal infections. If you have persistent or severe nail problems, it’s best to see a dermatologist.
Healthy, fungus-free nails are more than just attractive. They contribute to your overall well-being and can make you feel more confident. Taking care of your nails is an important part of taking care of yourself.