Onychomycosis, better known as toenail fungus, is a common condition that affects about 10% of the adult population in the United States. It’s much more likely to affect your toenails than your fingernails, and it can be unsightly and uncomfortable.
If you have toenail fungus, you might wonder, “Can I go in a hot tub with toenail fungus?” The answer isn’t straightforward, as there are some risks to consider about spreading the infection to other people.
This article explores whether you can go in a hot tub if you have toenail fungus, what the risks are, and what you can do to prevent spreading the infection. We’ll also cover the basics of onychomycosis, including what causes it and how it’s treated, so you can make informed decisions about your health and hygiene. As always, it’s a good idea to consult with your doctor about whether to go in a hot tub with toenail fungus.
What is onychomycosis?
Onychomycosis is the medical term for a fungal infection that affects your nails. You might also hear it called tinea unguium.
There are many types of fungi that can cause onychomycosis, including dermatophytes, yeasts, and molds.
If you have onychomycosis, you may notice that your nails:
- Are thick
- Have changed color
- Are brittle or crumbly
Usually, the infection starts at the tip of the nail and then spreads down toward the base. Gross, right?
Types of onychomycosis
Here are some of the different kinds of onychomycosis:
- Distal subungual onychomycosis: This is the most common type.
- White superficial onychomycosis
- Proximal subungual onychomycosis: This is a less common form of nail fungus. People with compromised immune systems, such as those with HIV, are more likely to get it.
What causes onychomycosis?
Fungi, like Trichophyton rubrum, Trichophyton interdigitale, Candida albicans, and Scopulariopsis brevicaulis, are often the culprits.
You’re more likely to get nail fungus if you:
- Wear tight shoes
- Spend time in damp environments
- Come into contact with surfaces that have the fungus on them
Places like communal showers and nail salons can be sources of infection, so you’ll want to be particularly careful in those settings.
Hot tubs and fungal infections: A risky combination?
Hot tubs can be a relaxing way to spend time with friends and family, but they’re also a breeding ground for germs. The warm, moist environment of a hot tub is the perfect place for fungi to grow. And if the hot tub isn’t properly maintained, it can contain all sorts of microorganisms that can cause infections.
Public vs. private hot tubs
Public hot tubs are riskier than private ones because they’re used by more people, which means there’s a greater chance of contamination. But even if you have your own hot tub, you’re still at risk if you don’t sanitize it properly.
The risk of spreading onychomycosis in hot tubs
Onychomycosis is the medical term for toenail fungus, and it’s highly contagious.
The fungus can spread through direct contact with infected nails, so it’s important to avoid sharing towels and footwear with others. Fungal spores can also contaminate the water in a hot tub and infect other people.
Other infections associated with hot tubs
Toenail fungus isn’t the only infection you can get from a hot tub. Folliculitis, also known as “hot tub rash,” is caused by the bacteria Pseudomonas aeruginosa. Athlete’s foot and other fungal skin infections are also common.
The best way to prevent these infections is to make sure the hot tub is properly sanitized. Regular cleaning and disinfection are essential for killing germs and keeping the water clean.
Can you go in a hot tub with toenail fungus? Weighing the risks
Ah, the siren song of the hot tub! But if you’re dealing with toenail fungus, you need to pause and think about whether taking a dip is a good idea. There are risks to consider, both for yourself and for others.
Risk to yourself
Soaking in a hot tub with toenail fungus could make the infection worse. Fungi love moisture, and a hot tub is basically a fungal paradise. The warm, damp environment can encourage the fungus to grow and spread, prolonging your infection.
Also, damaged nails are more vulnerable to bacterial infections like paronychia. So, hopping in a hot tub with nail fungus could lead to a secondary bacterial infection on top of everything else.
Risk to others
Toenail fungus is contagious, which means you could spread it to other hot tub users. People can pick it up through direct contact or from contaminated water.
It’s important to be considerate of other people’s health. Before you decide to use a public hot tub, ask yourself if it’s worth potentially exposing others to your toenail fungus.
Mitigating the risks
If you really want to use the hot tub, there are a few things you can do to minimize the risks.
- Cover the infected nail: Use a waterproof bandage to protect your toe. Some people also suggest using nail polish, but be aware that it can trap moisture, which might make the fungus worse.
- Shower before and after: Showering before you get in the hot tub can help remove any potential contaminants. Showering afterward can help wash away any fungus spores that might have come into contact with your skin.
Smart steps to take
If you have toenail fungus, you’re probably wondering what you can do to stop it from spreading to other people and to help yourself heal as quickly as possible. Here are some tips.
Personal hygiene
A clean and dry environment can make it harder for fungus to thrive.
Be sure to:
- Dry your feet thoroughly after you shower, swim, or wash your hands.
- Change your socks and shoes as soon as you can after you’ve been sweating or your feet have been wet.
- Wear shower shoes or sandals in public places like gyms, locker rooms, and swimming pools.
- Choose shoes and socks made of natural materials that allow your feet to breathe.
- Avoid sharing personal items, like towels, nail clippers, or shoes.
Hot tub hygiene
If you’re a hot tub owner, you probably know that regular cleaning and disinfecting can help prevent the spread of bacteria and fungus.
It’s also a good idea to check chlorine or bromine levels frequently to make sure they’re where they should be.
If you’re at a public hot tub, you can protect yourself by showering before you get in to remove dirt and oils. Then, shower again after you get out, and dry your feet thoroughly.
Protecting others
If you have toenail fungus, you may want to avoid hot tubs altogether. If you do decide to use a hot tub, be sure to let others know about the potential risks.
A doctor can provide treatment and advice for your toenail fungus. They can also help you figure out how to prevent it from spreading to others.
Treating onychomycosis: A multifaceted approach
If you have toenail fungus, especially if you use gel nails, you probably want to get rid of it as soon as possible! Here are the steps you can take to make that happen. Consider learning about nail fungus and gel nails: prevention, treatment, & risks.
Diagnosis and consultation
It’s important to get a professional diagnosis because several conditions can mimic the symptoms of toenail fungus, and you want to be sure of what you’re dealing with.
Doctors usually examine nail clippings to diagnose onychomycosis, and they may need to repeat the tests. They may also want to rule out other conditions that affect the nails, such as nail psoriasis.
Your doctor will ask about your symptoms, examine your nails, and may order lab tests to confirm the diagnosis and identify the specific fungus causing the infection.
Topical treatments
You can find over-the-counter antifungal creams and ointments at your local pharmacy. However, keep in mind that topical treatments often have limited effectiveness for nail infections because they have trouble penetrating the nail to reach the infection. Some people are exploring alternative options, like manuka honey for nail fungus.
Your doctor may prescribe prescription-strength topical medications, such as topical antimycotics, for your nail infection. Follow your doctor’s advice on topical treatments carefully, and ask about options like Loceryl for nail fungus and how to prevent reinfection.
Oral medications
If topical treatments aren’t effective, your doctor may prescribe oral antifungals. However, these medications can have potential side effects, so your doctor will need to monitor your liver function while you’re taking them.
Other treatment options
In severe cases, surgical removal of the nail (avulsion) may be necessary. Laser treatment is another potential option for treating toenail fungus.
Frequently Asked Questions
What is the sock trick for toenail fungus?
The “sock trick” involves wearing clean, breathable socks (like cotton or wool) and changing them frequently throughout the day, especially if your feet get sweaty. It aims to create a drier environment, as fungus thrives in moisture. However, this is a supplementary measure and not a cure for toenail fungus.
How can you tell if toenail fungus is getting better?
Signs that your toenail fungus treatment is working include new, healthy nail growth at the base of the nail, a decrease in thickness and discoloration of the affected nail, and a reduction in crumbling or brittleness. Improvement is usually slow and can take several months.
Does chlorine affect toenail fungus?
Chlorine, found in swimming pools and hot tubs, can potentially inhibit fungal growth to some extent. However, it’s not a reliable treatment for toenail fungus. The concentration of chlorine may not be high enough or sustained long enough to kill the fungus effectively, and prolonged exposure can irritate the skin.
How do I get rid of nail fungus ASAP?
Unfortunately, there’s no truly “ASAP” solution for toenail fungus. Treatment typically requires patience and consistency. Prescription oral antifungal medications are generally the most effective, but they can have side effects. Topical antifungal medications are another option, but they often take longer to work. Consult with a doctor or podiatrist for the best treatment plan.
Will a hot tub ruin my pedicure?
Yes, a hot tub can potentially ruin your pedicure. The hot water can cause nail polish to chip or peel faster, and the chemicals in the water can dull the color. Also, soaking your feet for an extended period can make the nail polish more susceptible to damage. It’s best to avoid hot tubs immediately after getting a pedicure.
Wrapping Up
Using a hot tub when you have toenail fungus poses risks. You could spread the infection to other people using the same hot tub. You could also worsen your own condition, making it harder to treat.
To protect yourself and others, practice good hygiene. Always wear sandals or flip-flops in public areas like hot tubs. Keep your feet clean and dry. If you own a hot tub, maintain proper chemical levels and clean it regularly.
If you suspect you have toenail fungus, see a doctor for a diagnosis and treatment plan. Don’t try to self-treat, as this can lead to further complications.
When it comes to hot tub use, prioritize your health and the health of others. Taking precautions can help prevent the spread of infections and keep everyone safe.